Resources
-
Fitspirit x FÉÉPEQ: Factsheets for Physical Education Teachers
In collaboration with the FÉÉPEQ, Fitspirit has created a guide for teachers, which aims to provide them with solutions to better engage girls in physical education courses.
Learn more -
Fitspirit: A Podcast for Parents of Teens
FitSpirit has brought together experts, sports enthusiasts and public personalities to discuss physical activity participation among adolescent girls. Listen to their tips and tricks below!
Learn more -
Fitspirit Well-being Program
Fitspirit's Well-being Program, powered by Beneva, provides adolescent girls with tools and resources to deal with stress and anxiety.
Learn more -
It’s Time: Unlocking the Power of Pro Women’s Sports
This first-of-its-kind research from Canadian Women & Sport illustrates the tremendous value- current and potential- that fans of women’s sports in Canada represent for all manner of sport business.
Learn more -
Lean in Girls Leadership Program
At the heart of Lean In Girls is a leadership curriculum for girls and young teens who identify with the girlhood experience (ages 11 to 15). With a balance of strength-building activities and real talk on important topics like bias and allyship, participants learn to embrace their leadership superpowers and reject limiting stereotypes about what girls can’t do.
Learn more -
Dove Body Confident Sport Program
45% of girls quit sports by age 14 due to low body confidence. That’s why Dove has teamed up with Nike to launch the Body Confident Sport program, a scientifically proven set of coaching tools to build body confidence in girls ages 11-17.
Learn more
